Diary of an Exercise Addict
Diary of an Exercise Addict
“Peach Friedman’s chronicle of a life with exercise bulimia is the most detailed and honest example of how this disease can enter and take over your life. She exposes every aspect of the emotional, physical, and mental effects this disorder can have on an individual, and with her candidness, I know she can help so many others out there in the world who suffer from this eating disorder.”
—Jamie-Lynn Sigler, actress, author of Wise Girl
“Not only will you find this book accessible and useful but so captivating that you won’t want to put it down.”
—Jenni Schaefer, author of Life Without Ed
“Peach Friedman writes with ruthless honesty and a poet’s grace about an addiction that is all too common in our fitness-crazed society . . . it will give hope to the many whose compulsion to over-exercise prevents them form leading full and healthy lives.”
—Aimee Liu, author of Gaining: The Truth About Life After Eating Disorders