This board book teaches little ones to clear their minds and relax. Aided by simple text and instructive illustrations, babies will learn meditation step-by-step: how to find a comfortable position, close their eyes, and take deep slow breaths. Share a quiet moment of mindfulness with the child in your life!

With adorable illustrated babies and a hip design, the Mind Body Baby series is the perfect way for adults and their little ones to create a healthy mind and body connection together.

With the Mind Body Baby board book series, parents and babies can learn together to create a healthy mind-and-body connection. As our lives become busier, these books bring families closer for special bonding moments of mindfulness and wellness.