Featuring a fun and gentle monster as a guide, this newest installment in the bestselling series teaches kids and parents practical tips for self-soothing and emotion regulation.

Today, Nuna doesn't feel quite right. So, she pays a visit to the Color Monster: an emotions doctor who helps diagnose big, challenging feelings. After he recognizes and gives a name to what we feel, this kind and gentle Monster (with the help of his emotions toolkit!) leads Nuna and readers down a path of mindfulness, self-healing, and mental well-being.

This vibrant companion to the international bestseller The Color Monster includes two giant foldout pages featuring more than 30 effective, accessible, and practical tools for soothing strong emotions--strategies for readers of all ages to calm and center hearts and minds. Drawing from her background in art therapy and featuring her endearing, standout artwork, Anna Llenas brings the bestselling Color Monster series to a whole new level with a story both reassuring and transformative. Backmatter for caregivers about understanding emotional regulation is included.