Parenting Without Power Struggles
Parenting Without Power Struggles
•How can you get your children to do their homework without meltdowns, threats or bribes?
•How can you have a drama-free morning where the kids actually get out the door in time for school?
•How can you better manage your kids’ screen time without making them want to hide what they’re doing from you?
Family therapist Susan Stiffelman is here to help. While most parenting programs are designed to coerce kids to change, Parenting Without Power Struggles does something innovative, showing you how to come alongside your children to awaken their natural instincts to cooperate, rather than at them with threats or bribes, which inevitably fuels their resistance. By staying calm and being the confident “Captain of the ship” your child needs, you will learn how to parent from a place of strong, durable connection, and you’ll be better able to help your kids navigate the challenging moments of growing up.
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●一本充滿愛、關懷和智慧的教養書,寫給深愛孩子、卻找不到著力點的爸爸媽媽們。
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●1. 父母先學習管理自己 → 提供孩子良好的引導,建立安全感。
●2.扮演大偵探福爾摩斯 → 為孩子言行背後的情緒解碼。
●3. 認識「情感依戀六階段」 → 緊密的親子關係是孩子最好的成長基礎。
● 4.直接訊息 VS. 隱藏情感 → 解讀孩子話語裡的真實訊息。
● 5.引導孩子撞上「徒勞之牆」 → 讓孩子發洩沮喪情緒,學會適應,向前邁步。
● 6.情緒色彩圖像化 → 讓孩子學習積極改善情緒的方法。
● 7.善用「兩階段」策略 → 協助陷入困境的孩子吐露心聲。