情緒管理共18筆商品
Future Tense
A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new frame...
$840
Nervous Energy
Nervous energy is something many of us are familiar with-it's the urge to double check our work,...
$630
When Making Others Happy Is Making You Miserable
When Making Others Happy Is Making You Miserable shares the refreshing, heartfelt lessons that Karen...
$665
The Instant Mood Fix
University of Cambridge mental health researcher Dr. Olivia Remes has spent the past decade uncoveri...
$505
Humour, Seriously
When we're kids we laugh all the time. The average four year-old laughs as many as 300 times a d...
$955
Things You Think About When You Bite Your Nails
“Relatable and comforting and challenging all at once. Don’t be afraid to read this book...
$630
The Power of Rest
This groundbreaking book takes a fresh look at the role that rest plays in the quality of your life,...
$525
The Verbally Abusive Relationship, Expanded Third Edition
In this fully expanded and updated third edition of the bestselling classic, you learn why verbal ab...
$630
